My Services
Individual Therapy
Here For You Face-to-Face or Online
Since 2014, I have worked with a variety of adult clients (over the age of 18 years old) dealing with circumstances and issues that are unique to their lives. I have worked for many years in a community based counselling setting while also maintaining a private practice and can offer support in the following areas:
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anxiety, stress
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depression and low moods
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low self-esteem, self-worth
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negative debilitating beliefs
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understanding confusing thoughts and/or feelings
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unresolved childhood issues
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bereavement and grief
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loss - of work, relationship or sense of direction
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loneliness
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victims of narcissistic abuse
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life transitions (divorce, moving house and/or country etc)
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physical, emotional or sexual abuse
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trauma and PTSD
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suicidal thoughts
I guide and facilitate my clients every step of the way and use various therapeutic methods to help them develop new awareness and perspectives towards all of life’s most complex matters.