My Services

Individual Therapy

Here For You Face-to-Face or Online

Since 2013, I have worked with a variety of adult clients (over the age of 18 years old) dealing with circumstances and issues that are unique to their lives. I have worked for many years in a community based counselling setting while also maintaining a private practice and can offer support in the following areas:

anxiety, stress
depression and low moods
low self-esteem, self-worth
negative debilitating beliefs
understanding confusing thoughts and/or feelings
unresolved childhood issues
bereavement and grief
loss - of work, relationship or sense of direction
loneliness
life transitions (divorce, moving house and/or country etc)
physical, emotional or sexual abuse
trauma and PTSD
suicidal thoughts

I guide and facilitate my clients every step of the way and use various therapeutic methods to help them develop new awareness and perspectives towards all of life’s most complex matters.