Individual Therapy

Here For You Face-to-Face or Online

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Since 2014, I have worked with a variety of adult clients (over the age of 18 years old) dealing with circumstances and issues that are unique to their lives. I have worked for many years in a community based counselling setting while also maintaining a private practice and can offer support in the following areas:

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• anxiety, stress

• depression and low moods

• low self-esteem, self-worth

• negative debilitating beliefs

• understanding confusing thoughts and/or feelings

• unresolved childhood issues

• bereavement and grief

• loss - of work, relationship or sense of direction

• loneliness

• victims of narcissistic abuse

• life transitions (divorce, moving house and/or country etc)

• physical, emotional or sexual abuse

• trauma and PTSD

• suicidal thoughts

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I guide and facilitate my clients every step of the way and use various therapeutic methods to help them develop new awareness and perspectives towards all of life’s most complex matters.

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